If you are looking for a great workout that pushes you every time, then this class is for you. I combine cardio and strength exercises to create a workout that is never the same and works every muscle (even maybe some you never knew you had!!). Not only is it a great workout, but I pride myself in giving you a comfortable place to come and workout and excel at your own pace.
   I also incorporate the bags into the workout, so it also a great stress reliever!! You will need bag gloves. We have them for sale here. It is one of the only places where you can go, forget about your hectic life and just have a good time while getting a great workout. 
   Classes are Monday and Wednesday from 6:15-7:15pm for intermediate to advanced and Monday and Wednesday from 7:30-8:30pm for beginners. I also have a class on Saturday mornings from 10:00-11:00am and this is a mixed class for everyone. The classes are $5.00 per class per person and I have NO CONTRACTS!! Come and workout when you can.
    I hope to see you all soon. If you have any questions, you may contact me at: Heidi Rudibaugh-Rollins (330) 618-5911.

Kickboxing Class

July 30, 2009
When I went to the first class I terrified at the thought of it being something else that what it was. The atmosphere was very friendly supportive, and encouraging. I instantly calmed down and realized that no one was there trying to be superwoman, we were all trying to feel better. I have lost 30 pounds in 3 months. It might not seem like allot to some, but I'm loosing it the right way this time and I won't gain it back. My body is so addicted to kick boxing I feel sore when I DON'T go. Heidi makes everything be our fight and we have to work for what we get, but she gives us the tools and the correct way to get there.

Shaunna Popeko
Barberton, Ohio



July 30, 2009
Heidi is a GREAT instructor. Since day one I'm hooked. She changes up each class so it is never boring. She works every muscle in the body. I look forward to going to class.

Jen Mattei
Norton, Ohio



July 30,2009
The kickboxing class all starts with the instructor, and Heidi is not only an amazing instructor, but one that will work you to your limits. On my first day, I thought I was going to get a good workout, while really, I received not only a butt kicking (given to me by Heidi in workouts), but the greatest feeling workout I have ever experienced. Heidi really knows how to work the muscles in your body during exercises and has a great knowledge of how to keep her students in shape. Honestly, I've never has an instructor/coach like Heidi in any sport I've ever played, whether it be football or wrestling. That says allot already. Although Heidi really gets me tires and sweaty during class, you feel great afterward and accomplished as well.... until the next class. It's always a challenge and since I love challenges , I will continue to come to class because of Heidi and the way she conducts her kickboxing classes

Tyler Whitton
Barberton, Ohio 



July 31, 2009
The first class I went to I was hooked! I have never enjoyed a workout as much as this! Kickboxing not only is a great workout but a great way to relieve stress. I love Heidi as a person and instructor. The people and environment are very encouraging and friendly. With the help of kickboxing and a healthy diet, I have lost 25 pounds and have muscle definition I haven't had in years. It truly is a great class.

Kelley Potter
Barberton, Ohio



August 1, 2009
I have been doing Heidi's class for over a year now. It all started when I wanted to try something new after I had a baby. I have never been in better shape in my whole life. I lost 3 pant sizes and 20 pounds plus gained so much definition in my whole body. It is the best workout I have ever had. Heidi is on excellent instructor, pushing you to do the best you an to achieve the maximum results suited for you. Everyone comes into the class a different level but the greatest thing is that you do what you can and eventually you WILL be able to get the same level that everyone else is. I love it and would recommend the class to anyone.

Meredith Glod
Norton, Ohio